Eat more pulses!

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Include pulses more often in your daily diet and in your weekly meal planner

 

Choose pulses at restaurants

 

Bring pulses into gatherings with family, friends 

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Contact the persons in charge of  your canteen and tell them about the International Year of Pulses 

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Tell your local grocery store about IYP!

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Donate pulses to your local food bank.

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Get creative with pulses by working them into dishes you already know or invent new recipes

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